Want A Free Trial Session?

An Introduction:

Daulton Mahley is a NASM Certified, Nationally Ranked NPC Mid Atlantic men’s Physique competitor. He has been working in the personal training space since 2020, and has a love of health and fitness that began long before.

Daulton is committed to meeting you where you are on your fitness journey, whether you are starting, or are an expert looking to further refine your workouts. While personal training can be intimidating for some, Daulton focuses on creating an enjoyable and personalized experience that will help you commit to your fitness goals for the long haul.

  • 1 on 1 Training Sessions

    We are committed to your wellbeing! A hands on, engaging training session that will focus on proper movements and programming to your needs.

  • Group Sessions

    Have a partner? These sessions allow for more instructional time, while giving up to three clients a both fun and motivating experience.

  • Nutrition

    Need a fresh start on your diet? Using proven science, your trainer will help you align your nutrition to your specific goals, all is easy to digest terms!

  • Dependency

    We are committed to you! With digital reminders, flexible scheduling, and ongoing support, your trainer’s passion lies with your wellness.